What vegetable has the highest calcium content?

Stanford Will asked a question: What vegetable has the highest calcium content?
Asked By: Stanford Will
Date created: Tue, Jun 8, 2021 8:57 PM

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Top best answers to the question «What vegetable has the highest calcium content»

  • Vegetables high in calcium include collard greens, spinach, turnip greens, kale, mustard greens, beet greens, bok choy, okra, swiss chard, and broccoli raab. The DV (daily value) for calcium is 1300mg. Below is a list of high calcium vegetables, for more see the list of high calcium fruits, and high calcium foods.

FAQ

Those who are looking for an answer to the question «What vegetable has the highest calcium content?» often ask the following questions:

đź“‹ What vegetable has the highest sugar content?

Corn- Corn is one of the highest sugar vegetables with 29 grams per cup (with 4 grams of fiber). Corn has a tendency to contribute to spikes in blood sugar for diabetics as well.

đź“‹ What vegetable has the highest water content?

  • Watermelon and strawberries contain about 92 percent water per volume. Other fruits with high water content include grapefruit with 91 percent, cantaloupe with 90 percent and peaches with 88 percent water. Fruits containing 87 percent water by weight include pineapple, cranberries, orange and raspberries.

đź“‹ Which vegetable has the highest sugar content?

Onion.

Your Answer

We've handpicked 23 related questions for you, similar to «What vegetable has the highest calcium content?» so you can surely find the answer!

What wine has highest alcohol content?

  • Australian Cabernet Sauvignon.
  • Australian Shiraz.
  • California Cabernet Sauvignon.
  • California Syrah.
  • California Zinfandel.
  • Chilean Cabernet Sauvignon.
  • Fortified wines (Sicilian Marsala, Spanish Sherry, Portuguese Madeira, French Muscat)
  • Merlot from Australia, California, or Chile.

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What beer has the highest alcohol content?

Scottish brewery Brewmeister has made the strongest beer in the world, clocking in at 67.5 percent ABV. The subtly named Snake Venom is brewed with a one-two punch provided by doses of beer and Champagne yeasts.

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What berry has the highest antioxidant content?

Dr Oz said there was a berry that has the highest antioxidant content. Not blueberry or Acai berry. It began with an L, like Liganberry. But I can't remember what it was.

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What bread has the highest protein content?

  • Rye bread is quite popular among the health nuts of the world. Rye bread is considered healthier than most other breads due to its high-protein levels (9 grams per 100 gram portion, as per the USDA data) and good amounts of dietary fibre present in it.

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What butter has the highest fat content?

  • However, walnut butter does contain more saturated fat than other butters, with 4 grams in a serving. In contrast, cashew and peanut butter each contain 16 grams of fat, about 3 grams of which are saturated. Almond butter supplies the most fat, with 18 grams in a serving, of which only 1 gram is saturated.

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What drink has the highest alcohol content?

everclear grain alcohol

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What drinks have the highest alcohol content?

absinthe highest alcohol content alcohol content chart

Here are 14 of the strongest liquors in the world.

  1. Spirytus Vodka. Proof: 192 (96% alcohol by volume) ...
  2. Everclear 190. Proof: 190 (95% alcohol by volume) ...
  3. Golden Grain 190…
  4. Bruichladdich X4 Quadrupled Whiskey…
  5. Hapsburg Absinthe X.C…
  6. Pincer Shanghai Strength…
  7. Balkan 176 Vodka…
  8. Sunset Very Strong Rum.

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What extract has the highest alcohol content?

I have a bottle of Adams "Pure Lemon Extract" made when their plant was in Austin, Texas (pre 2009) labelled "Alcohol 89%".

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What flour has the highest fiber content?

Whole-grain has highest fiber content.

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What food has the highest iron content?

  1. Shellfish. Shellfish is tasty and nutritious…
  2. Spinach. Share on Pinterest…
  3. Liver and other organ meats. Share on Pinterest…
  4. Legumes. Share on Pinterest…
  5. Red meat. Share on Pinterest…
  6. Pumpkin seeds. Share on Pinterest…
  7. Quinoa. Share on Pinterest…
  8. Turkey. Share on Pinterest.

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What food has the highest sugar content?

  • Naturally occurring sugars are found in milk and milk products. The highest sugar foods in this food group include 1 cup of chocolate soft serve ice cream at 58 grams, 6 ounces of fruited yogurt at more than 35 grams and 1 cup of chocolate milk at 25 grams of total sugars, both natural and added.

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What foods have the highest iron content?

  • Fortified breakfast cereals.
  • Cooked oysters.
  • White beans.
  • Dark chocolate.
  • Organ meats.
  • Soybeans.
  • Lentils.
  • Spinach.

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What foods have the highest water content?

water content in fruits and vegetables chart % water content in food

Cucumbers are made up of around 96% water – that's the highest water content of any food. They're also low in calories, and a source of vitamins and fibre.

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What fruit has the highest fiber content?

Apples, bananas, oranges, strawberries all have around 3 to 4 grams of fiber. (Eat the apple peels -- that's where the most fiber is!) Raspberries win the fiber race at 8 grams per cup. Exotic fruits are also good sources of fiber: A mango has 5 grams, a persimmon has 6, and 1 cup of guava has about 9.

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What fruit has the highest nutrient content?

Oranges

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What fruit has the highest sugar content?

  • Scroll down to read all. 1 / 13. Mangoes…
  • 2 / 13. Grapes. A cup of these has about 23 grams sugar…
  • 3 / 13. Cherries. They're sweet, and they have the sugar to show for it: A cup of them has 18 grams…
  • 4 / 13. Pears…
  • 5 / 13. Watermelon…
  • 6 / 13. Figs…
  • 7 / 13. Bananas…
  • 8 / 13. Less Sugar: Avocados.

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What grain has the highest protein content?

Quinoa

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What is the highest alcohol content drink?

  1. Spirytus Vodka. Proof: 192 (96% alcohol by volume) ...
  2. Everclear 190. Proof: 190 (95% alcohol by volume) ...
  3. Golden Grain 190…
  4. Bruichladdich X4 Quadrupled Whiskey…
  5. Hapsburg Absinthe X.C…
  6. Pincer Shanghai Strength…
  7. Balkan 176 Vodka…
  8. Sunset Very Strong Rum.

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What is the highest alcohol content wine?

wine alcohol content chart wine alcohol content percentage

High-Alcohol Wines: 14.5% ABV or Higher

  • Australian Cabernet Sauvignon.
  • Australian Shiraz.
  • California Cabernet Sauvignon.
  • California Syrah.
  • California Zinfandel.
  • Chilean Cabernet Sauvignon.
  • Fortified wines (Sicilian Marsala, Spanish Sherry, Portuguese Madeira, French Muscat)
  • Merlot from Australia, California, or Chile.

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What is the highest possible alcohol content?

1.480 BAC. After a car crash that resulted in serious injuries, a Polish man's BAC was taken and it was 1.480%. That's the highest BAC ever recorded in known history.

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What liqour has the highest alcohol content?

Everclear has the highest alcohol by volume in it that is legal and sold in stores with a proof of 95. However some recipes for homemade moonshine contain much higher levels

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What marijuana has the highest thc content?

White Russian is a stable cross of AK-47 and White Widow (a prize winning indica clone). Medium height, consistent plants and dense, very resinous flower tops (crystals appear after about 5 weeks of flowering). With such a strong indica background, the plants smell quite strong during both their growth and flowering period. In an independent seed comparison in which over 150 different seedstrains were grown out in a greenhouse, the White Russian came out as the strongest plant (22% THC, likely to be the strongest plant known at present!!)..NOT. The top plant in thc is called BRUCE BANNER#3 it won the cannabis cup 2014 2015 at 30% and still is and still will be for years to come.This plant was being sold for 1000 a clone it was bred out of Denver co.

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What meat has the highest protein content?

What meat has the most protein?

  • Turkey Breast. Shutterstock. Protein, per 4 ounces: 26.7 grams…
  • Bison steak. Shutterstock. Protein, per 4 ounces: 26.4 grams…
  • Elk steak. Shutterstock…
  • Emu steak. Shutterstock…
  • Beef steak. Shutterstock…
  • Ostrich steak. Shutterstock…
  • Rabbit. Shutterstock…
  • Ground bison. Shutterstock.

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